This is a 45 minute beginner Pilates workout perfect for anyone new to fitness or Pilates. We will work through the foundational breath work, core strength, and balance of classical matwork Pilates.
Instructor: Anna Davenport
4 WEEK INTRO SESSION NOV 4, 18 and Dec 2, 16.
This is a 45 minute beginner Pilates workout perfect for anyone new to fitness or Pilates. We will work through the foundational breath work, core strength, and balance of classical matwork Pilates.
Instructor: Anna Davenport
4 WEEK INTRO SESSION NOV 4, 18 and Dec 2, 16.
