Small group. Big impact.

SMALL GROUP PILATES

LET’S GET MOVING!

Pilates works the entire body starting from the core and building out. In Pilates we increase foundational strength, balance, and mobility with an emphasis on breath and core stability. Our instructors are also trained in other modalities (Barre, TRX, CORE, and Pilates with props) to help keep Pilates challenging and progressive.

UPCOMING SESSIONS

MONDAY CLASSES

FIRST CLASS DROP-IN

$0.00

We are so happy you can join us!

We hope you love your first class.

Please bring a water bottle and a mat if you have one (we have extras to borrow if needed).

Eremos Wellness private home based studio is located at:

346 170th St. Hammond, WI.

We meet in the lower level of my home while the studio is under construction.

Please park on the grass on the south side of the driveway and follow the path around back to enter the sliding glass doors.

A little about Eremos…

In the Christian tradition, eremos refers to the wilderness where Jesus withdrew to pray or fast. It symbolizes solitude, reflection, and transformation—a sacred retreat from the noise of daily life to find peace, clarity, and renewal. We hope you feel like that here as well-- that you can escape and find some refreshment for your whole being.

MONDAY NIGHT PILATES 6:15 PM

$100.00

This is a 45 minute intermediate class and recommended for those with previous Pilates or fitness experience. All are welcome. We incorporate weights, Pilates bands, and balls for a total body Pilates workout.

Instructor: Anna Davenport

10 Weeks. Oct 20-Dec 22 *Feel free to apply credits from the fall for any classes you missed. Coupon code: Credit1, Credit2, etc.

TUESDAY CLASSES

THURSDAY CLASSES

THURSDAY BEGINNING & PROGRESSING PILATES 4:00 PM

$80.00

This 45-minute Pilates workout is perfect for anyone looking to focus on core recovery, learn the basics of Pilates, and continue to grow in their endurance and strength. All will experience the benefits of Pilates—building strength and mobility from your center out through your entire body.

Instructor: Lisa Lems

Thursday Session. 8 Weeks. Oct 23-Dec 18 (no class Thanksgiving Day)

*Feel free to apply credits from the fall for any classes you missed. Coupon code: Credit1, Credit2, etc for the number of classes cancelled due to weather or missed for your schedule.

SATURDAY CLASSES

SATURDAY MORNING SMALL GROUP PILATES 8:00 AM

$100.00

This is a 60 minute Pilates Strength class that welcomes beginners. We ease in and ease out of this workout with gentle flowing stretches to kick off your weekend.

Instructor: Anna Davenport

Saturday morning Session | 10 Weeks | Oct 25-Jan 3 (no class Dec 27)