Let’s grow strong together.

SMALL GROUP STRENGTH TRAINING

Small group.
Big impact.

WORKING ALONGSIDE OTHERS TOWARDS THE SAME GOAL IS A UNIQUE AND INCREDIBLE EXPERIENCE. ALL CLASSES ARE HELD AT OUR HOME STUDIO: 346 170TH ST. HAMMOND, WI.

WOMEN'S WEDNESDAY STRENGTH TRAINING
$60.00

Jump-start your strength this season with a 6-week outdoor women’s weight lifting class! We’ll use weights, resistance bands, and the TRX suspension trainer to challenge your body and build functional strength. Expect to leave each session feeling energized, motivated, and ready to tackle the week ahead!

Wednesdays at 6 PM
Sept 24 – Oct 29
45-minute class
All classes held outdoors – dress for the weather!

Let’s get stronger together this fall!

Instructor: Lisa Lems

Explore other flexible options that work for you.