This is a 45 minute intermediate class and recommended for those with previous Pilates or fitness experience. All are welcome. We incorporate weights, Pilates bands, and balls for a total body Pilates workout.
Instructor: Anna Davenport
This is a 45 minute intermediate class and recommended for those with previous Pilates or fitness experience. All are welcome. We incorporate weights, Pilates bands, and balls for a total body Pilates workout.
Instructor: Anna Davenport